We Meet Thursdays

January 16 at 7:30-8:30 pm CST

Art Journaling for Self-Care is thoughtfully designed to cultivate a safe and supportive community where you can explore your innermost thoughts and emotions without reservation. Harness the healing potential of creativity as you paint, draw, and collage your way to emotional well-being and mental clarity.

Cultivate the art of self-compassion and let your creative spirit flourish, providing you with an artistic sanctuary for reflection and rejuvenation. Whether you're a seasoned artist or a complete beginner, Art Journaling for Self-Care group welcomes everyone on a non-judgmental and inclusive journey of self-discovery. Unleash the power of art to heal, uplift, and empower your life. Enroll now and gift yourself some self-love through exploratory art journaling.

 

The Curriculum

Week 1: Review and Setting Intentions

  • Review of basic art journaling techniques and principles.

  • Setting individual artistic intentions and goals for the course.

Week 2: Experimental Materials and Techniques

  • Exploring unconventional materials and experimental techniques in art journaling.

  • Pushing boundaries with texture, color, and composition.

Week 3: Mixed Media Mastery

  • Advanced techniques in combining various media such as acrylics, watercolors, inks, and collage.

  • Layering and building complex compositions.

Week 4: Conceptual Art Journaling

  • Exploring conceptual approaches to art journaling.

  • Incorporating symbolism, metaphor, and narrative depth into journal spreads.

Week 5: Exploring Personal Narratives

  • Delving deeper into personal storytelling through art journaling.

  • Using journaling as a tool for self-discovery and expression.

Week 6: Follow Your Curiosity

  • Developing complex and multifaceted themes for journaling projects.

  • Incorporating research and exploration into thematic content.

Week 7: Visual Journaling and Mindfulness

  • Integrating mindfulness practices into visual journaling.

  • Using journaling as a form of meditation and self-awareness.

Week 8: Art Journaling as Social Commentary

  • Exploring the intersection of art journaling and social commentary.

  • Addressing social issues and personal reflections through visual art.

Week 9: Collaborative and Community Art Journaling

  • Engaging in collaborative art journaling projects with classmates.

  • Exploring community-based approaches to art journaling.

Week 10: Culminating Art Journal Reflection

  • Creating a final advanced art journaling project.

  • Final community share and intention setting

 

Note: The curriculum is designed to be flexible and adaptable to participants' individual needs and progress. It encourages continuous exploration and growth in both art and self-care practices throughout the ten weeks.

Schedule & Themes are subject to change based on group.


We Begin September 26th at 7:30-8:30 pm CST

Students will receive Zoom Classroom details the day before registration